Exercise

Gym Hours

  • Monday-Thursday 5:30 am until 10 pm
  • Friday 5:30 am until 9 pm
  • Saturday 7 am until 4 pm
  • Sunday 9 am until 2pm

Gym Membership

  • No contracts
  • No gimmicks
  • Friendly atmosphere
  • Costs under 30$ per month
  • 5$ day pass

Working with our Elite Trainers

  • One on One personal training
  • Group training
  • Program design (strength training, sport specific, bodycomposition, stretching, postural, general conditioning)
  • Supplementation and Nutritional program design
  • Bodyfat and Measurement
  • All services are provided in an individualized format which is based upon your strengths and weaknesses to safely achieve your goals in the Quest for optimal fitness and health.
  • Costs range between 50-70$ per individual session
    Time frame of sessions range between 30-55 minutes