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QUEST Personal Training Studio

Conquer your Quest

QUEST PERSONAL TRAINING STUDIO 

If you are serious about your health and fitness, you need to consider what Quest can do for you!

    Services

         One on One and 

        Couple and

         Group Training

 

  • Supervised and Motivated training in a non-intimidating atmosphere
  • Lowest rate for world class service
  • Email and Phone support when needed FREE
  • FREE water during the work outs
  • Service with a smile

Programs to follow at

Home or

Work Place or

 Commercial Gym

  • Emailed or mailed routines to follow with clear and effective instruction
  • Email and phone support when needed FREE
  • Lowest rate for world class service
  • Service with a smile

 

 

Directions and Location

Take the MCCONNELL AVE toward CORNWALL.  Turn RIGHT onto MCCONNELL AVE .  Turn RIGHT onto 2ND ST E.  Turn LEFT onto LAWRENCE AVE .  Right across from the general hospital on second street and a block east of Seven Eleven.

152 Lawrence Ave

Cornwall, ON K6H 4H3, CA

Telephone: 613-932-7958

Email: tom@questpts.com

 

 

Meet the Quest Staff

My name is Tom Irvine owner and master trainer of Quest Personal Training Studio.  I have been a personal trainer over the past 9 years.  I have also been a health and fitness teacher at St.Lawrence College, Cornwall Ontario for the past 5 years.

Education

Fitness and Health promotion Diploma, St. Lawrence college

Level One Poliquin Strength Coach

Poliquin Regional  Theory

Poliquin Regional Technical

Poliquin International Bio Signature modulation

Can fit Pro Personal Trainer Specialist

Society of Weight-Training Injury Specialist

Chek-Scientific Back Training

StrengthPro- Speed and Power Specialist

YMCA-Weight and Personal Trainer

Courses

CPTN-Course's  2000-2004 presenters included: Dr.Tudor Bompa, Dr. Len Kravitz, Dr. Julia Alleyne, Dr. Joe Kottoor, Kevin Duguay, Paul Aspinall, John Paul Catanzaro

SWIS-Course's 2004 presenters included: Lorne Goldenberg, Peter Twist, Dr. Mauro Di Pasquale, Dr. Eric Serranco, Dr. Udo Erasmus, Dr. John Berardi, Dr. Thomas Incledon, Dr. Ken Kinakin

Metabolic Type Eating- Dr. Joseph Mercola, 2004 

2005 John Paul Catanzaro- Strength training parameters, Advanced Strength training, Advanced stretching, Advanced warm up.

2006 Poliquin Leg Internship