QUEST Personal Training Studio & Massage Therapy

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QUEST PTS and Massage Therapy

If you are serious about your health and fitness, you need to consider what Quest can do for you!

    

Gym Membership
Personal Training One on One
Couple Personal Training
Group Personal Training
Program Design, Weight Training and Stretching
Supplement and Diet Design
Bodyfat Measurement
Active Release Therapy
Massage Therapy
Hot Stem Therapy
Private Change room with Shower
Private washroom

  • Supervised and Motivated training in a non-intimidating atmosphere
  • Lowest rate for world class service
  • Email and Phone support when needed FREE
  • FREE water during the work outs and restoration session's
  • Service with a smile

 

 

For directions to our location, enter your starting point in the form below and click the "Get Directions" button. A new window will open displaying a map with directions.

Get Directions To:
425 fourth street west, suite E
Cornwall Ontario K6J 2S7
CANADA
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Meet the Quest Staff

My name is Tom Irvine owner and master trainer of Quest Personal Training Studio.  I have been a personal trainer over the past 9 years.  I have also been a health and fitness teacher at St.Lawrence College, Cornwall Ontario for the past 5 years.

Education

Fitness and Health promotion Diploma, St. Lawrence college

Level Two State/Provincial Poliquin Strength Coach

Poliquin Level Three Theory, Technical

Poliquin International Bio Signature modulation

Can fit Pro Personal Trainer Specialist

Society of Weight-Training Injury Specialist

Active Isolated Stretching Specialist

Chek-Scientific Back Training

StrengthPro- Speed and Power Specialist

YMCA-Weight and Personal Trainer

Courses

CPTN-Course's  2000-2004 presenters included: Dr.Tudor Bompa, Dr. Len Kravitz, Dr. Julia Alleyne, Dr. Joe Kottoor, Kevin Duguay, Paul Aspinall, John Paul Catanzaro

SWIS-Course's 2004 presenters included: Lorne Goldenberg, Peter Twist, Dr. Mauro Di Pasquale, Dr. Eric Serrano, Dr. Udo Erasmus, Dr. John Berardi, Dr. Thomas Incledon, Dr. Ken Kinakin

Metabolic Type Eating- Dr. Joseph Mercola, 2004 

2005 John Paul Catanzaro- Strength training parameters, Advanced Strength training, Advanced stretching, Advanced warm up.

2006 Poliquin Leg Internship


Can-Fit pro conference 2007

Poliquin Instant Muscle Strengthening Internship Techniques 2007

CPTN conference 2008

2008. Dr. Istvan Balyi: Developing Atheleticism in Youth 11 to 16

ConneXion 2009 conference 2009

2009 Dr. Stuart McGill: Ultimate Back

2009 Dr. Stuart McGill: Corrective Exercises For the Back

2009 Dr. Stuart McGill: Spine Stability and Strength

2009 Aaron Mattes: Active Isolated Stretching Internship

2009 Poliquin Strength Institute East Greenwich, RI USA: Level 3 Internship, Energy system, Lower and Upper body rehab, Strongman training methods, sport nutrition and supplmentation