Welcome

Quest Staff
Tom Irvine
- Owner and master trainer of Quest Personal Training Studio
- Part time teacher for physical education @ St.Lawrence College Cornwall
- tom@questpts.com
Tom Irvine's Education
- Fitness and Health promotion Diploma, St. Lawrence college
- Level Three National Poliquin Strength Coach
- Poliquin International Bio Signature modulation 2 day course 2007
- Can fit Pro Personal Trainer Specialist
- Society of Weight-Training Injury Specialist
- Active Isolated Stretching Specialist
- Chek-Scientific Back Training
- StrengthPro- Speed and Power Specialist
- YMCA-Weight and Personal Trainer
Courses
- CPTN-Course's 2000-2004 presenters included: Dr.Tudor Bompa, Dr. Len Kravitz, Dr. Julia Alleyne, Dr. Joe Kottoor, Kevin Duguay, Paul Aspinall, John Paul Catanzaro
- SWIS-Course's 2004 presenters included: Lorne Goldenberg, Peter Twist, Dr. Mauro Di Pasquale, Dr. Eric Serrano, Dr. Udo Erasmus, Dr. John Berardi, Dr. Thomas Incledon, Dr. Ken Kinakin
- Metabolic Type Eating- Dr. Joseph Mercola, 2004
- 2005 John Paul Catanzaro- Strength training parameters, Advanced Strength training, Advanced stretching, Advanced warm up
- 2006 Poliquin Leg Internship
- Can-Fit pro conference 2007
- Poliquin Instant Muscle Strengthening Internship Techniques 2007
- CPTN conference 2008
- 2008 Dr. Istvan Balyi: Developing Atheleticism in Youth 11 to 16
- ConneXion 2009 conference 2009
- 2009 Dr. Stuart McGill: Ultimate Back
- 2009 Dr. Stuart McGill: Corrective Exercises For the Back
- 2009 Dr. Stuart McGill: Spine Stability and Strength
- 2009 Aaron Mattes: Active Isolated Stretching Internship
- 2009 Poliquin Strength Institute East Greenwich, RI USA: Level 3 Internship, Energy system, Lower and Upper body rehab, Strongman training methods, sport nutrition and supplmentation
- 2010 Michigan State University Strength and Conditioning Clinic for Football
- 2010 Poliquin Strength Institute East Greenwich, RI USA: Pierre Roy and Charles Poliquin: Special Consideration Training Series: Olympic Weight Lifting
2010 July Mark Houston, MD, MS,ABAAM, FACP, FAHA:Hyperlipidemia and Hypertension
- 2010 July Elieen Wright, MD: Gut-Immune Connection Asessment and Treatment, Urinary Neurotransmitter as Nerual Biomarkers for womens health
- 2010 July Daryl Deluca: Supplements to Take and Avoid
- 2010 July Mark Shauss, MBA,DB: Heal Brain through proper Laboratory test results
- 2010 July Andrew Cutler, PhD, PE: Mercury Detoxification
- 2010 July Robert Bard,MD: Diagnosing, Treating and Reversing Prostate Cancer
- 2010 Art Bartunek, MA: Nutritional Therapies for Treating and Reversing Prostate Cancer
- 2010 July Nicholas Gonzalez, MD: Nutrition and Autonomic Nervous System
- 2010 July Jonny Bowden, PhD, CNS: Coaching Weight Loss
- 2010 July Keoni Teta ND, LAc, CSCS: Endocrine effects of Exercise
- 2010 July Donnie Yance, MH, CN: Collaborative Oncology
- 2010 August 6th Cressey Performance Day Internship, Hudon MA USA
- 2010 August 13 and 14th Louie Simmons Westside Barbell, Columbus Ohio: Crossfit Powerlifting Certification
- 2011 April 29 Introduction to Posturology with Paul Gagne
- 2011 June 17-18 Juniata College: Strength and Conditioning Clinic
- 2011 Oct 8 Holistic Approach to Bodybuilding, Global Nutrition and IFBB Pro Ben Pakulski
Jessica Rossi
- Massage Therapist
- Active Release Provider
- 613.571.8152
- jessicarossi-rmt@gmx.com
Greg Critch
- Kinesiologist and Personal Trainer Specialist
- 613.362.7712
- greg_critch@yahoo.com
Jamie Seguin
- Personal Trainer Specialist
- 613.662.6252
Phil Gatien
- BootcampXpress
- 613.930.6546
- philgatien_@hotmail.com

Tom Irvine training for structural balance
Greg Critch spotting during a strongman event

Jamie Seguin demonstrating how to complete the Farmers Walk